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🎯Having friends in the gym is SO IMPORTANT !

1️⃣ They will push you when you need it.

2️⃣ Support you through the ups and downs of your journey.

3️⃣ And keep you accountable for staying on track.

💕 So here’s this cutie that I need to

Sooo y’all still think lifting makes women bulky ??
- asking for a friend 🙃
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TAG a strong women in your life ! 🤗
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#reesefitness #fitnessatlanta #atlantafitness
#atlantatrainer #empowerwomen #fitnessmom #sweatpink #momswhowo

Here’s to making it through a holiday weekend GUILT FREE. 🙌🏾 🙌🏾
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I had 4 days out of town, a weekend and a BBQ and honestly I was STRESSED❗️
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My meet is literally a month out, I still need to make weight but I wanted to enjoy myself t

☀️ DB ONLY - OUTDOOR WORKOUT☀️
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🤗 Hope you enjoy this workout !
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⚡️ 12 Reverse Lunge and Curl —> 8 Per Half Knelling Single Arm Press
*Complete 3 Rounds*
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⚡️ 12 Tall Kneeling Push Press —> 8 Per Bird Dog Row
*Complete 3 Ro

Remember to play in the SUN ☀️
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I know first hand just how hard weekends can be when trying to stay committed to your fitness goals. 🤦🏾&zwj;♀️🤦🏾&zwj;♀️
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Here’s a few tips to get you through your weekend with out LOADS of regret Mond

Reese Fitness

Atlanta, Georgia

ashleyreese96@gmail.com

Hours

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