Kelly

Ashley Reese is the best Nutrition Coach I’ve ever had. I’ve only been with her for a couple of months and my results are already speaking for themself. This isn’t a quick fix it does take time but Ashley knows what she is doing. She is also certified which I love it’s hard to find someone who is really certified and she knows what’s she talking about.

She would give me goals I needed to hit every week. For example, hit 10,000 steps every day is one of my big goals. Having this goal made me want to accomplish it so I will go for walks during the day. Also, she didn’t just give me this report and send me on my way. I got emails and text messages from her to check-in and make sure I was on track. With Ashley the focus is learning to make healthy eating decisions. 

My greatest accomplishment from working with Ashley is that I’m confident again and I know how to put together a nutritious meal. When I talked with Ashley to discuss my goals, I never felt pressured or insecure. She was super friendly and that let me know I could trust her with my health.

KELLY (NUTRITIONAL COACHING - SOCIAL MEDIA MANAGER)